If you are looking for crash diets to lose weight quickly to then only put it back on, I AM NOT FOR YOU!
If you're looking to learn to lose body fat sustainably, feel fitter and more energetic day-to-day, and improve your health for the rest of your life...
If you are looking for crash diets to lose weight quickly to then only put it back on, I AM NOT FOR YOU!
If you're looking to learn to lose body fat sustainably, feel fitter and more energetic day-to-day, and improve your health for the rest of your life... KEEP READING!
I’ve always failed to find exercises that I enjoyed and therefore have struggled with motivation and consistency.
At the start I lacked not only fitness but also confidence in my ability to achieve fitness goals.
After 3 months I have a complete mindset change towards exercise, I actually look forward to doing my workouts and have achieved results I didn’t think possible.
Along with Mike’s nutritional help I have lost over a stone and increased my strength significantly.
Mike is always quick to respond with advice when needed and flexible to adjust routines and exercises as required.
I cannot recommend Mike highly enough, he is extremely knowledgeable, and in addition to this he has an amazing ability to motivate, encourage and support.
Mike is simply fantastic!
I signed up with him during a particular low period and he really took the time to understand what I wanted from the sessions and my time limitations etc.
In eight weeks I have reframed my relationship with food and drink and am really enjoying the workouts and both the physical and mental changes that working with Mike has brought.
I cannot recommend him highly enough - he is supportive, fun, and most of all non judgmental - he gets that life sometimes means you have a takeaway and a bottle of wine and he continues to encourage and guide.
I have never had such success in such a short space of time and this is down to Mike's approach and hard work.
I have been struggling to lose weight for a good few years.
Having tried the usual classes and various home diets/replacement drinks I just couldn’t seem to lose more than a couple of pounds.
I have never had a PT before and with Mike’s guidance and expert knowledge I lost over 10lb in under 8 weeks.
I didn’t find it hard or onerous at all. His step by step guidance helped motivate me to achieve what I have.
I am so glad I made the decision to join his group.
I would not hesitate to recommend Mike as a PT to my friends and family.
I’ve always failed to find exercises that I enjoyed and therefore have struggled with motivation and consistency.
At the start I lacked not only fitness but also confidence in my ability to achieve fitness goals.
After 3 months I have a complete mindset change towards exercise, I actually look forward to doing my workouts and have achieved results I didn’t think possible.
Along with Mike’s nutritional help I have lost over a stone and increased my strength significantly.
Mike is always quick to respond with advice when needed and flexible to adjust routines and exercises as required.
I cannot recommend Mike highly enough, he is extremely knowledgeable, and in addition to this he has an amazing ability to motivate, encourage and support.
Mike is simply fantastic!
I signed up with him during a particular low period and he really took the time to understand what I wanted from the sessions and my time limitations etc.
In eight weeks I have reframed my relationship with food and drink and am really enjoying the workouts and both the physical and mental changes that working with Mike has brought.
I cannot recommend him highly enough - he is supportive, fun, and most of all non-judgmental - he gets that life sometimes means you have a takeaway and a bottle of wine and he continues to encourage and guide.
I have never had such success in such a short space of time and this is down to Mike's approach and hard work.
I have been struggling to lose weight for a good few years.
Having tried the usual classes and various home diets/replacement drinks I just couldn’t seem to lose more than a couple of pounds.
I have never had a PT before and with Mike’s guidance and expert knowledge I lost over 10lb in under 8 weeks.
I didn’t find it hard or onerous at all. His step by step guidance helped motivate me to achieve what I have.
I am so glad I made the decision to join his group.
I would not hesitate to recommend Mike as a PT to my friends and family.
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ACHIEVE YOUR FITNESS GOALS
Want to find out more about my services?
Complete the form below and I’ll be in touch!
I consent to receive email, WhatsApp and SMS messages for the purposes of communication, free coaching material and occasional marketing.